Thursday, July 14, 2011
Getting Healthier: Chiropractor Update
This picture is from my happy place. It's a real place where I love to go and I thought I'd share it today because I'm in a happier place than I was before I started seeing my chiropractor. We're 4 weeks into treatment. The first 6 weeks we were told would be for taking care of the pain we had been in. Then we do a few weeks at spinal correction, then we move to maintenance.
We've been going three times a week. That is a lot of face time with our chiropractor and his staff (who are all wonderful). Three times a week means a lot of mileage on our car, a lot of gas and even a lot of time. But I don't care about all of those things because I am feeling so much better than I was. The investment of time and money is paying off in better health. I am now able to get through my day without having to have a nap (although I still sneak them in from time to time). Prior to treatment, I was coming home from work, having a nap, getting up to eat dinner and going to bed before my kids. I was in that much pain--not all of it was physical either. I was having a lot of trouble with my moods and anxiety too.
Four weeks down and I've noticed a huge difference. It started with one of my daughters asking me a question in the car and I turned to look at her over my shoulder. I was amazed because I couldn't do that before! I have had less headaches in general, but I've still gotten hit with a couple of migraines. One morning last week, I went in with a migraine and I let him know before he started treating me. It's pretty bad when he can touch my shoulder and feel the lump that is essentially pinching the nerve and causing the migraine. The migraine didn't get better right away, but it eased off significantly and I was able to function somewhat normally.
I'm hoping that as I continue to feel better my energy will come back and I will be able to exercise more. I'm pleased with the changes that 4 weeks have already made. :)
Labels:
anxiety,
chiropractor,
migraine,
moods,
pain management
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