Showing posts with label squat jumping jacks. Show all posts
Showing posts with label squat jumping jacks. Show all posts

Thursday, April 1, 2010

Jillian Michaels Fitness Ultimatum Wii, Resolution 1, Day 1

I'm proud of myself! I completed today's resolution after lunch today. Since my shift at work is changing next month and I won't be finished until midnight, I thought I'd try getting my workout in during the day instead.

So far, I really like Jillian Michaels Fitness Ultimatum 2010. It's tough, for sure, but I think this just might be the kick in the ass I needed.

Today I did 5 laps of running. Had to talk myself through that one! It was starting to get hard around the third lap, but I made it! Then Squat Jumping Jacks--those are tricky! I'm going to need some more practice before I get those right. Then I did swing kicks with the Wii Fit board, but those I think I scored 0 on. From what I saw her doing, I thought I had it right, but since she gave me some of her biting comments ("I didn't come to you, you came to me" and "Stop wasting my time!"), it appears I have some ways to go there. My fourth exercise was some sort of lunge on the Wii Fit board, and I did OK on that.

For my first month, I didn't want to over do it, so I think I put the circuits in on the weekends when I'd have more of a chance to do them. I really like that it's only four workout days a month in the resolution. I'd like to find an outdoor activity to do on my "off" days. We're also looking at getting a YMCA membership for the family so that we can all go and take some classes and get some exercise together.