Thursday, September 9, 2010
Vegan 21 Day Kickstart Update (days 2-4)
Please don't think that because I haven't posted that I'm no longer doing the Kicstart. I am, but life has been hectic with the girls going to school (Angel started kindergarten today!) and my work shift changing from nights to days. I'm very happy with the shift change and I did ask for it, but I am so tired now that after the girls are asleep, I'm pretty much down for the count. I even fell asleep on the couch after work one day while hubby was making supper!
Vegan eating is feeling pretty good. It certainly cleans out the pipes so to speak and yes, I will spare you the details on that! I'm still figuring out how to add in the four food groups (grains, fruits, vegetables and beans), but it has been pretty good so far. I haven't been following the recipes given in the Kickstart too much lately because I've been eating leftovers and reworking them.
My oldest daughter is curious about the whole vegan thing, so I've been answering her questions about what vegans do and don't eat. I am unsure of honey though. I've seen some vegan sites list it as vegan and others not.
I noticed that I need to pay more attention to getting things out of the fridge. This morning I got my cereal and berries already and without thinking about it, grabbed the regular milk and poured it on. By the time I had realized it, it was already done. Then I used margarine on my vegan bread (which my wonderful hubby made in the breadmachine for me!). After I had spread the margarine, I noticed that in my Soy margarine, one of the ingredients listed is milk solids. Add margarine to the shopping list!
So it's going OK right now. I'm enjoying trying new foods and even cooking more. I just hope that I start to feel that increase of energy that I've read about, because I sure could use it!