Sunday, September 5, 2010
It All Starts With the First Step: 21 Day Vegan Kickstart
Tomorrow, I am taking the first step in my journey to healthier eating. I'm starting the 21 Day Vegan Kickstart. I found information on it from Christina Pirello's site and it looked like a good way to get a start on a vegan diet.
For some reason, I don't feel afraid about making these huge changes in my eating habits. Considering I eat a lot of cheese and dairy products, especially chocolate? I expected to feel terrified. But guess what? There are a lot of vegan alternatives to the foods that I love and trying to find them and make them is kind of a challenge that I'm looking forward to.
I expect the hardest part to be planning meals in advance so that I don't have to worry about figuring out what I'm going to eat at the last minute. Well, that and finding vegan foods in my city. My regular grocery store does not stock a lot of what I am going to need, so I'm going to have to make some trips to some other stores to get me started. Hopefully since I live in a very multicultural area, I'll be able to find foods without having to trek across town 6 times or head to the big bad City to find them.
What I like about the program is that they give you recipes and shopping lists right from the start. They have inspirational videos every day as well as a celebrity leader for the day who gives you tips and even phone calls (?) to help you on your way. And hey, it's only 21 days. Surely I can handle that? I've heard that people who start on a vegan diet planning on doing it temporarily often stick with it because of how much better they feel! I'm hoping that is the case with me. I will surely let you know. In the meantime, I'm off to the bulk food store and then the grocery store with my shopping list in hand. Here goes nothing!