Showing posts with label 30 days. Show all posts
Showing posts with label 30 days. Show all posts

Thursday, September 10, 2009

30 Minutes for 30 Days, Day 8 Wii Fit


technical difficulties
Originally uploaded by jadytron


We are experiencing technical difficulties, please stand by. OK, really, it's my balance board that is having technical difficutlies. I was actually all gung ho to exercise tonight. Did a 10 minute free run and felt pretty good about that. Then I tried to do the hula hooping. The balance board was low on batteries, so I plugged it in, then it couldn't find me even after rebooting several times. So, I've only done 10 minutes today. But even 10 minutes is better than doing no minutes! Hopefully when I try to use it tomorrow it will be fine!

Tuesday, September 8, 2009

30 Minutes for 30 Days, Day 6 Wii Fit


toe touch silhouette
Originally uploaded by mariachily


Woohoo! I touched my toes! I was doing the Sun Salutation yoga pose and I actually touched my toes! I know it doesn't seem like a big thing, but I couldn't reach them earlier this week. So, I guess doing the poses every day does help increase your flexibility.

For a change, I skipped most of the aerobics and the games and did more yoga than anything else. I even attempted the tree pose even though I cannot get it. I did end up wobbling myself right off the wii fit board, but hey, at least I tried it. And who knows, in another few weeks, I may even get it.

So, touching my toes is the first "positive" outcome of doing 30 minutes for 30 days. No weight loss to speak of yet, probably because I don't do it at a specific time each day. Maybe I should do a weigh in first thing in the morning and then do the exercises later in the day. Maybe I'll try that.

Monday, September 7, 2009

30 Minutes for 30 Days, Day 5 Wii Fit


(112/365) Ice cream is GOOD
Originally uploaded by Sarah G...



Can you guess from the picture what I used to motivate me to use my Fit tonight? Oh yes. I'm sitting here having a lovely bowl of icecream now that I've finished working out for 30 minutes. My ice cream does not look as appealing as the ice cream in the picture, but that's OK.

Anyway, I'm now 5 days in and I'm still alive, so that's a good sign. I focussed on the strength training and yoga today and then threw in some aerobics to get me over my time. Let me tell you, 10 minutes of Hula Hoops is not an easy feat!

Friday, September 4, 2009

30 Minutes for 30 Days, Day 2 Wii Fit


jump off - VoxEfx
Originally uploaded by √oхέƒx™


So, yesterday, I set myself a goal to do 30 minutes on my Wii Fit every day for 30 days. So far, I'm 2 for 2. My arms were a little sore today, and I couldn't figure out what I had done to cause the pain--until I picked up the remote and remembered I'd been boxing yesterday! D'oh! Guess that means it's working, right?

I did the Advanced step and Rythym boxing first off again today. I do that because it gives me 16 minutes completed right away. I was getting frustrated with the boxing because my dodging was not working right and I kept getting hit instead. I tired different ways of dodging, but nothing was working.

Did a couple yoga moves and strength training too. When I did the first move, if it gave me a second move to pair with it, I did that. The funny thing is I don't really know what I'm doing when it comes to yoga, but I score very well! I don't have that problem with strength training though.

What's with the trainers though? Couldn't they give me a trainer who is struggling a bit or maybe looks like a real person? I use the male trainer and today I noticed for the first time that he has a tiny pony tail. What is with that??

Aaaaannnd today pushed me over 20 hours of time on the Wii Fit and I got a new piggy bank :) Yay me!