I finally made it to the library this week and was able to borrow a few books on Vegan eating. The ones that I really wanted were not in stock, but I found one that I liked: This Crazy Vegan Life: A Prescription for an Endangered Species. I haven't gotten very far into the book yet, but what I have read so far has made so much sense. It's helping me to change the way I think about food in general.
I've also been looking for health food stores where I live. Surprisingly, for a city of this size, I'm not having a lot of luck. I'll keep looking though. Hopefully I'll find somewhere nearby so I can start buying more healthy foods. I'm not without hope that eating better foods will also help my daughter who has special needs, but we shall see.
Made my first foray into vegan baking tonight. I found a recipe online for vegan banana muffins, but I'm not sure how vegan they are as they have sugar in them and regular flour--although I substituted for whole wheat flour and instead of the optional nuts I added chocolate chips (definitely NOT vegan), because the little one really wanted chocolate muffins, and since they are for her snacks at day camp, I figured I'd let her have her way this time. They turned out pretty well. It did feel odd making muffins without milk or eggs! In my husband's words, they "didn't taste too bad". In other words, he's not ready to dive into eating the vegan way just yet. Anyway, that's what's been going on here.