Wednesday, August 3, 2011
Getting Fit: Back to Exercise with my Wii Fit Day 2
Got back on the Wii Fit tonight. It wasn't easy because I was really tired, but I did it. Somehow, my weight came down .4 kg since yesterday--a little fishy, yes? And my Wii Fit age dropped to 32! Considering yesterday I was 11 years older than my age, it's a 17 year difference. Very strange.
Oh well. I got in 15 minutes of aerobic and training activities today. Started with the snowball fight just because it's fun, then the Rhythm Walking, Juggling, Advanced Step and Kung Fu. I'm trying to start slowly and build momentum. I don't want to burn out fast. It feels good to be moving again. Eventually, I'll work my way back up to using the Jillian Michael's game. For now, I'm aiming for 15 minutes a day and a couple times of doing the 30 minute bike ride a week. This weight wasn't gained overnight, so it's going to take some time to lose it and tone up. I'm determined to get there though!