Showing posts with label chiropractic. Show all posts
Showing posts with label chiropractic. Show all posts

Sunday, April 29, 2012

Feeling Better, Getting Organized

I'm amazed by how much better I've been feeling lately.  A lot of it stems back to seeing the chiropractor.  I hadn't thought that it was possible to stop taking anti-depressants before I saw him.  In fact, I was asked to write a testimonial for him and I was surprised by what I had to say.

Before I went there, feeling lousy had crept up on me until it felt like it was normal.  I had no energy and I was pretty much a spectator in my own life.  Now I have more energy and hardly any pain.  I went from having headaches and migraines frequently to hardly any at all.  I don't remember when I last had a migraine.  I have a better range of motion and can now turn my head to look over my shoulder.  I couldn't do that before.  I'm not going to try to sell you on chiropractic, but I will say that it's made a huge difference in my quality of life.  The doctor I visit is part of Maximized Living.  Check their site for more information. I'm learning a lot about my body and health.

Happiness

Since I'm feeling better, I'm finding that I'm getting more done around the house.  My best friend is coming for a visit in a few weeks, so I have a deadline for clearing up the clutter. I know that she won't care if my house is a mess, but I care and that's something that I didn't feel before.  I'm working in small batches, trying to clean up one small area at a time.  So far, I've gotten our dining room table 1/3 cleared off.  I hope to have it fully cleared off this week so that we can actually sit down and eat at the table as a family.  Somehow it became a dumping ground for everything paper related.  It's like a paper avalanche hit when I wasn't looking.  I may just have a dinner party when it's done!

Slowly but surely, I'm getting rid of the clutter.  I cleared out our front hall closet one night this week.  There were so many shoes that we couldn't close the closet door and since this is the first thing you see when you come in our house, it was pretty awful.  I found several single shoes that didn't have mates as well as all of our winter boots (which are now stored in the basement) and some shoes that the kids had outgrown.  It was a relief to be able to toss some old shoes and donate some of the nicer ones that the kids are finished with.  Now I can close the closet door!  Someday I'll have to go through the coats that are hanging there and the stuff on the shelves, but I'll get there.




Monday, June 20, 2011

Getting Healthier and a Little More Organized

It feels like a rare thing, but things are coming together for me. Getting to the chiropractor has put me on the road to health. Looking back over how I had been feeling, I can now clearly see that a lot of what I was feeling was related to my spine. The part of my neck that is out of whack is where all the nerves for things like mood, depression, anxiety, etc are. The fact that the nerves were being choked explains a lot of how I depressed I had been feeling. I'd gone from rarely having panic attacks to having them fairly regularly.

Now that I've had a few adjustments, I can feel a difference. My mood is still out of whack, but it's getting better. I can usually feel when a panic attack is coming on and try to warn my husband so that he knows that I'm not myself. There is nothing quite like seeing yourself being a bitch to the people you love and not being able to stop it. It feels like you're watching yourself be this way. I'm hoping that as my chiropractic visits continue that the moods will even out as my body starts healing itself. Seeing a light at the end of the tunnel and the possibility of feeling better is such a huge relief. It was just a couple of weeks ago that I cried in my husband's arms in despair, afraid that I would never get better. It's amazing what a difference a few weeks can make.


As for getting organized, my husband and I spent Father's Day clearing more stuff out of our basement. He had to take a load of stuff to the dump today and we've dropped a lot of stuff off at the thrift shop. Some stuff we were holding on to for silly reasons. My rocking chair was broken and had been broken for years, but it was something he was going to fix. We let it go, realizing it was never going to get fixed and it was just sitting down there making us feel guilty. It feels good to get rid of stuff like that. I'm pretty sure we had two non-functioning VCRs, some blankets we were saving for the local animal shelter and a few other things. It felt so good to get the stuff out of here.

We were able to fold up the futon that has been a dumping ground for years and we finally got the sheet off it so we could wash it. Today he set up my desk for my "office" space. I'm getting psyched to work at home! As much as I like seeing my friends at work, I think going home is going to be a good option for me. I can hardly wait for the approval to happen so I can start working here. No more juggling the single car we have with the kids and who needs to be where. Can hardly wait!